Dated 1 October 2020

NOTE:  (The OLD FM 7-22, Army PT Training, was replaced in Oct 2020 by the pubs below:)

1)  The new FM 7-22, Holistic Health and Fitness dated 1 Oct 2020.

2)  ATP 7-22.01, Holistic Healthe and Fitness Testing dated Oct 2020

3)  ATP 7-22.02 Holistic Health and Fitness Drills and Exercises dated Oct 2020

ATP 7-22.02, Holistic Health and Fitness Drills and Exercises includes drills and exercises for individual and organizational physical training programs. It is a companion to the physical readiness domain described in FM 7-22, Holistic Health and Fitness. The purpose of this publication is to provide exercise standards for Soldiers and leaders who need them in order to develop physical training programs.

The drills and exercises in this publication are designed to support building physical readiness and meet physical fitness standards.

The principal audience for doctrine is leaders at all organizational levels. Leaders include officers, warrant officers, noncommissioned officers, and those Army civilians in leadership positions. Trainers and educators throughout the Army will also use this publication.

This doctrine and the regulations that support it apply to the Active Army, the Army National Guard/Army National Guard of the United States and the United States Army Reserve, unless otherwise stated.

This book is a "mini" (half the size of a regular sheet of paper) size - A popular size to carry anywhere (briefcase, large pocket, purse) but the print is large enough for easy reading.  The binding is with coil, allowing easy flipping of pages without jamming.

This website also has this book in the BIG size (the size of a regular sheet of paper).

The color covers are laminated for weather protection with black and white inside printing.